And Inspirational.

Passionate, Fun, Exciting,

Adventurous, Scary,

Yes is Open, Alive,

Yes, Yes, Yes: The Year You Say Yes to Yourself 2019-03-12T09:23:27+00:00



What is YES, YES, YES?

YES, YES, YES is a life-changing group coaching program that will put bubbles of joy in your blood and inspire you to uncover your deepest desire and say YES TO IT.

YES, YES, YES is a program to bring structure, learning and focus to what you want to say YES to, the next step in life for you and how to make it happen.

There is no theory here, all tried and tested experience at the ‘coalface of life ‘ by myself and my clients. It’s packed with excitement, motivation, learnings, insights, live coaching calls, videos, audio, reading list, structures, practical creative exercises to anchor in your learnings and guest experts. It’s created to nurture you and your true desires, to support you in finding the courage to follow your heart and inspire you to live your life with intention.

One of the things that we are rarely told in life, is that we are creators. We may hear that we are creative but rarely that we are creators and our lives are a form of art and the best way to create them is with intention and passion. 

In this program we take your YES and treat it in a wholistic way, so that it isn’t a bandaid effect but brings true change to important areas of you life such as health, creativity, self-belief and your relationship with money.

What’s special about this program is we use all sorts of CREATIVE EXERCISES TO ANCHOR IN YOUR LEARNING including PHOTOGRAPHY, DRAWING, COLLAGE, MUSIC, FASHION, COOKING, and more…


What adventure would you go on?

  • Move to Italy
  • Telling someone you love them
  • Learning to paint
  • Heal your relationship with money
  • Write a book
  • Dancing in Argentina
  • Join a cause you are passionate about
  • Build a home
  • Kick your health condition to the curb
  • Leave your job or a toxic relationship
  • Stop playing small
  • Have your own creative space
  • Launch your new career
  • Travel the world with a backpack
  • Wring every ounce of juice out of life
  • Fill in yours…

When you say YES to yourself you connect to your passion and passion is the ultimate connector to life. It ignites your soul, it connects you to the people around you, your creativity, to achieving how you want to live, it invites you to go after your dreams, and most importantly it connects you to what’s in your heart.

Passion makes you feel really, really alive.

When you trust and believe there is a big, beautiful life for you, that is when the magic starts to happen. When you say NO to what’s not serving you anymore and walk into the light, you are in for a rodeo ride of life, one where you feel FULLY alive.

When I said a big Yes to myself this year, I finally had the courage to quit a part-time, rent-paying day job I’d been doing for 15 years and said Yes to completely believing in and supporting myself, my passions, my creative business and career, my goals and my higher vision for my life. Creative work opportunities flowed in so quickly for clients I really wanted to work for and I had the confidence to raise my rates. I have more self-belief, freedom, a higher income, regained my passion for my creative business and my place in the world, am achieving beautiful growth personally and professionally, am feeling more courage to be visible and my best self, am planning some travel, and my heart and spirit are filled with more light, life, and joy! I feel like I own my self and my life for the first time in my life. Talk about YES, YES, YES!!
Jennifer White


I can guide you there but YOU are the only one that can GIVE YOURSELF PERMISSION

You’re Not Too Late

The first thing people will tell you is that you have left your dreams too late. But you are not too late! That just isn’t true.

The truth is you ARE NEVER TOO LATE.

At 40, 50, 60 you are just hitting your stride as a woman. This is your life, every hour, day, week or month counts. You have plenty of time.

All the knowledge, hard work and experience you gained in your 20’s and 30’s has set you up for NOW to UNEARTH and go after your heart’s DESIRES.

How good are you willing to let your life become??? HOW MUCH JOY, LOVE, FUN and ADVENTURE are you willing to let in??

When you SAY YES to your DESIRES,

you feel passion; when you feel passion, you are


When you are ALIVE, you are connected to life, your vision, the people around,

and you become unstoppable!

The biggest lesson for me in saying YES has been recognising how close I came to missing out on the greatest opportunity of my life. Being terrified to leap meant that I had spent 15 years shutting the door on living the life that was truly meant for me.

Nothing can prepare you for the wildest journey that’s about to unfold as a result of following your heart and saying YES to life. It’s as though the life you had been living up until that point was one in which you were completely asleep and suddenly, a switch has gone off and activated the greatest current of energy that has propelled you into a completely different trajectory. One in which you are operating from your greatest potential, living your passion and connected to your life force.

Paula Hagiefremidis

Life coach and photographer Carla Coulson wants to show you all about YES. On Christmas Eve in 1999, she said YES to the possibility of a new life that took her on an adventure from unhappy business owner in Sydney to become a photographer in Italy and Paris working with some of the best magazines on the planet such as Marie Claire and Harpers’ Bazaar. Saying YES to her desires brought her love, tribe, passion, adventure and the best feeling in the world, that of being alive.

In 2014, hit by three auto-immune conditions, Carla embraced change yet again and went on a natural healing journey that proved life-changing. 

When a road bump occurred in her life in 2018, like many folks, fear was her first thought. But fear quickly turned to faith, and faith to hope, and hope to questioning her real desires in an updated 2018 version.

She made a choice to say YES to her true desires and allowed her pain to take her on an unexpected exciting journey. She used the skills, wisdom, knowledge that she had learned as a life coach and her personal experience accumulated during the past 18 years to re-envision her life and start the most exciting period of her life to date. Her one question to herself was if I could do anything what would I say YES to?

In the moments of greatest pain, she allowed herself to dream a little bigger, to say YES to herself. Out of pain, this program was born and her desire to help you find your YES.

She said no to fear, to anger, to playing small. She said no to giving up or giving in, instead, she found the gift in the garbage. She said YES and the best freakin time along the way.

In YES, YES, YES we dig deep into your blocks and patterns that hold you back and we blow them apart into a million tiny pieces so that beautiful you can move forward with a smile on your face and love in your heart.

Guest Experts:

Bonus # 1 – Live Call with Spiritual teacher and intuitive SONIA CHOQUETTE
Sonia will answer your questions on all things intuition and spirituality. Author of 27 titles on intuition and spirituality including New York Times Bestselling books, Trust Your Vibes, Ask  Your Guides, and The Answer is Simple, Sonia’s approach to spirituality is joyful and fun.

Bonus #2 – Live Call with Stylist KATE TAYLOR
Kate will join us to discuss her styling principles, how clothes affect your self-esteem and visibility. Kate will answer your live styling questions.

Bonus #3 – Naturopath and energy healer FRANCESCO CATALDI
Francesco will share his simple health hacks to help you cut through the forest of information on health and how you can start improving your health today with his simple suggestions.

Bonus #4 – Live Call with Creator, illustrator, author and film-maker DOMENICA MORE GORDON
Domenica shares the process she went on to find her creative calling and how her life inspires her art. She discusses that creativity is not an exclusive club and how your life can inspire your art.

the BEST LIFE possible with no regrets.

It's my personal formula for you to live

Does this resonate?

  • You feel like life is passing you by and you are missing out

  • You have something you want to say YES to but don’t know how to go about it

  • You feel unloved and disconnected from how you are currently living

  • Money keeps you awake at night

  • Life happens to you instead of you guiding your life with intention

  • You want to have better relationships with key people in your life

  • You want to jump out of bed with joy excited about your day

  • You want to have a life purpose

  • You want a supportive tribe

  • You spend more time pleasing others than pleasing yourself

  • Control is your default and often puts you in overwhelm and drama

  • You are heading into a new phase of your life and not sure how to navigate it

  • You would love to be creative but have never dared to try

  • You are tired of settling and ready to give your YES your full attention


 How Much Joy, Fun, Love, and Adventure are you willing to let in?

How can an engineer in a secure job, choose to change hemisphere and become a photography student? My life became joyful 10 years ago when I finally chose to say “yes”… but most importantly… to say “YES” to me.

It took me 8 months from my ‘wake up moment’ until I was standing on the street watching my remaining possessions drive away in a container. House was sold (fridge and car also), job was left, and I had been accepted to study at Speos Institute of Photography in Paris.

Finally, I was taking the steps to embrace my dreams and heart’s desire, to give joy an opportunity to fill my life.

Christine Spring

This is what is packed into YES, YES, YES.

10 Sexy Modules to take you from

Blah To Blooming,

 From On The Floor to Hitting The Road!!!

What’s special about this program is we use all sorts of CREATIVE EXERCISES TO ANCHOR IN YOUR LEARNING including PHOTOGRAPHY, DRAWING, COLLAGE, MUSIC, FASHION, COOKING, and more…

YES, YES, YES is a roadmap that will lead you out of the ‘no’s and into the YES and give you structures to help you keep the focus.

Including a Groundwork Module that you get to start as soon as you sign up. 

What’s Included:



Available as soon as you sign up. To get ready for the year ahead, we start to bring awareness and move energy with a snapshot of your life today and then we create space for change with a 4D life detox. Take the first steps towards changing your mindset with my rocket launcher‘ reading list, inspirational video and meet your new tribe.

*Creative practical exercises to anchor in your learnings

Session #1


In this module, I challenge, inspire and motivate you to think bigger, uncover and fine tune the desires in your heart, encourage you to remember your dreams and what you want to say YES to.

After all, you are the SPIRIT in the word SPIRITual and when you feed and ignite your SPIRIT you connect to your desires and passion and they will drive the next chapter in your life.

We hone into all the good you have created so far, we get creative with your vision and gain clarity so you can say YES to what it is you want to bring into the next chapter of your life.

*Creative Exercise to anchor in your vision.

Session #2


I let you in on the secret that has allowed me to transform every aspect of my life from my health, personal life, and my bank balance. It’s our thoughts and beliefs that create our reality and hold us back from our dreams and in this module, I show you how you can transform them and start heading in the direction of your YES. This is where you have the ‘ahaha’ moment as to why you keep getting the same result in life, year after year and how to kiss it goodbye. I’ll show you how to get the beginners guide book on how to operate as a spiritual being, find the gift in the garbage when life gives you lemons and start living your life with intention.

*Creative Exercise to anchor in your vision.

Session #3


It’s only when you truly love and accept yourself that you attract the missing pieces into your life. You operate from a position of power so no matter what comes your way, you are unshakeable. When we take this self-belief forth into our personal and business life everything changes. Love is one of the most powerful energies on the planet and we have access to it within us 24/7. Most of us don’t access it, instead we pass lives waiting for others to love us, to fulfill us. We have the ability today to start loving.

In this transformational module, we look at the blocks that are holding you back and transform them. What’s the result? We believe in ourselves, what we are doing and allow that to be expressed in all aspects of our life. Our self-worth starts to be reflected in better relationships, more ideal clients, the creativity we put out into the world, what we charge for our work and calling in the one.

#Bonus Stylist Kate Taylor joins us to discuss how fashion affects our self-esteem and visibility and will give participants live styling advice.

*Creative exercise to anchor in your learnings.

Session #4


If you have said it once, you have said it a thousand time “I just don’t have enough time” or “I am soooo busy”.

In this module, we set you up for success that you can apply to life and your business.

It’s not only how you use your time, it’s what you don’t say NO to, it’s what you cram into your day that keeps you in a constant state of low-level anxiety and the feeling there is never enough time.

In this module, you start a new relationship with time. You learn structures, habits and access new tools and ways of doing things so that your YES starts to come to life and you let go of time anxiety.

You gain confidence in making you and your dreams a priority each day and you access my ‘magic helpers’ contact list to get the right support in your life across all areas, personal and business.

*Creative exercise to anchor in your learnings.

Session #5


Ohhh possibly the world’s favourite topic and the one that causes more anxiety, shame and fear than all the other words on the planet together.

Our relationship with money determines our joy, happiness, freedom and health (yes, worrying about money can literally kill you).

Money is possibly the reason you aren’t saying YES to yourself and the thing that you use most frequently as an excuse as to why you don’t do things.

In this module, we kick our old beliefs around money to the kerb and look at a new way of doing things.

You get the power back when you know my money making secret and start using it in your life.

*Creative exercise to anchor in your learnings.


Session #6


Hands up if you pushed the feminine part of yourself away to embrace the masculine way of doing things? And I don’t mean swapping your stiletto’s for brogues. No, I mean embracing who you are as a woman, your emotional intelligence, the energetic side of you that gives you more access to your intuition and becoming good at receiving (whether it be compliments, help or being cared for). This is our superpower and many women of our generation left it behind and replaced it with the logical, structured, giving and action oriented way of doing things. In this module we learn how to BALANCE our masculine and feminine energy so that your YES comes to fruition. I will show you my techniques for accessing more infinite knowledge through intuition and how I use hit it to guide my business and life. Let’s get our girl back!!

#Bonus intuitive and spiritual teacher Sonia Choquette joins us answer your questions on using your intuition as a superpower.

*Creative exercise to anchor in your learnings.

Session #7


Our bodies are the temples that house our souls!!! When your body is exhausted and sick it is devoid of energy and affects your mental wellbeing. Transforming your health is fundamental in bringing about long term change. When you connect your mind, body, and spirit you embrace true well-being. Saying YES to a bigger life full of desires means embracing your health. When you nurture your well-being you empower your soul, confidence, and self-belief. In this module, I share my secrets to overcoming 3 auto-immunes, how it changed my life and created a deeper spiritual connection and how you have the power to transform your health.

We tackle diet, exercise, breath, menopause, the nervous system, meditation and the importance of self-care all with joy and a new way of looking at it.

#Bonus Naturopath Francesco Cataldi shares his simple but effective series of life hacks to get you on the road to good health without the confusion of where to start.

*Creative exercise to anchor in your learnings

Session #8


You are born a creator! Creativity is not an exclusive club, you don’t need a badge or to be born into a special family. Creativity opens your heart and to new experiences, people, relationships and self-esteem. It connects you to a passionate part of your soul with a feeling akin to love.

All of us are creative souls and when we allow our creativity we get access to a part of ourselves that we have kept locked away. Saying YES to bringing creativity into our lives is saying YES to passion.

In this module, I encourage, inspire and challenge you to live a creative life and show you how. We find out what is holding you back from living the biggest creative life possible and what might be if you dare to try.

#Bonus Maker, illustrator and filmmaker Domenica More Gordon joins us to talk about your life as an art form. Question and answers on all things creative.

*Creative exercise to anchor in your learnings.

Session #9


Imagine if you could get more of what you want in life by having more fun and joy!

Yes, folks that is the good news, hard work will get you so far but joy, beauty, and pleasure will fast-track it.

Joy is a state of being. When you feel joy you are present, physically and emotionally and you are truly YOU. When you tap into joy you are at one with yourself and source energy and in the energetic state of least resistance.

You are saying YES to you and life. The more joy you have, the easier your YES is.

For the past 18 years, I have made Joy a habit and I share with you how I build beauty and pleasure into my daily life.

*Creative exercise to anchor in your learnings.


Session #10


Curiosity is the secret sauce to living life as an adventure. I encourage you to take a baby step out of your comfort zone every day and make this life truly glorious.
What happens when you do this? Over a period of time, you slowly get braver, shake off the coat of armor you have been carrying around forever and keep taking another step.

One day you wake up with a new life, a whole bunch of extraordinary experiences and new friends and the YES that once upon a time was a dream, becomes a reality.

In this final module, you create a roadmap for the next part of your life and with the skills you have learnt during our time together, you head off in the direction of where you have always wanted to go. You will feel the wind in your hair and the sunshine on your shoulders as you say YES to Yourself and the exciting next chapter of your life and have a whole bunch of new friends to support you on your voyage.

*Creative exercise to anchor in your learnings.

Enrollment closes on January 16th at midnight Paris time (GMT +1)

Three years ago I realised I had a dream that I liked to test to see if I could make it a reality. I was reaching my mid 40’s and it felt like the right time to start chasing my dream to become a photographer. I was also going to be happy if it turned out photography was a hobby, but at least I would know and I would no longer feel there was something I hadn’t figured out.

I said Yes. The following year I got my first results and I felt I could fly! I had my first exhibition being a great success and I had my photographs published in two publications. And really good publications. The South China Morning Post and the National Geographic Traveller. I couldn’t have ever dreamt I could make this happen in only year of focusing. I achieved what I had been dreaming of by staying true to my dreams and choosing to no longer dilute my time.

Saskia Wesseling

Who is it for?

  • Women who are inspired and motivated to go after their dream but don’t know how to go about it

  • Women whose health and body have been forgotten

  • Women who have lost touch with who they are and don’t know how to move forward

  • Creative Business gals who want to bring new confidence to their work, business and life

  • Those who want to ‘kick to the kerb’ a life of saying no to themselves

  • Women who are done with the way they are doing life and want a fresh approach

  • Women who have put everybody’s desires before theirs and are no longer willing to do it

  • The broken-hearted or the newly divorced who need to work out the next chapter of their life and feel excitement again

  • Gals who have lost touch with their sacred feminine side and want to embrace it

  • Women who have never dared to ask what are their deepest desires or go out of their comfort zone

  • Women who want to love and be loved

  • Women that want to feel the wind in their hair and sunshine on their cheeks and open their arms to life.

  • Women who want more joy in their life.

What can you expect?

  • To roll up your sleeves and start living life consciously and with intention

  • To stop playing small and become the woman you came here to be

  • To start a new relationship with time and get out of overwhelm and chaos

  • To grab the reins of your life and go for it

  • To let go of anger, pain and open yourself to a life you never imagined

  • To get the beginners guide book on how to operate as a spiritual being

  • To go an adventure to planet you

  • To say YES to yourself and the things you never dared

  • To live a life where you are truly alive and grateful for each day

  • To stand up and become the real you

  • A new relationship with yourself, pride, joy and love for who you are

  • Open your heart to love again

  • To start living life the way you have always dreamed it would be

  • A smile from ear to ear

  • Use the NO word with commitment

How it works:

  • 10 powerful modules (with a bonus one as soon as you sign up) delivered bi-monthly that will inspire, motivate and challenge you with videos, audio’s and fillable PDF’s.

  • 10 live GROUP video conference calls on Zoom with Carla Coulson bi-monthly where you get your questions answered and live coaching.

  • Guest speakers who will inspire you with their knowledge on specific material such as Intuitive teacher Sonia Choquette, Stylist Kate Taylor, Naturopath Francesco Cataldi

  • Access to the YES, YES, YES private membership site where your materials will be delivered week by week.

  • Access to a private Facebook group of women who are saying YES to themselves. Be part of a unique tribe and find new like-minded souls. You will receive daily inspiration to keep you on track and saying YES to your desires.

Invest in Yourself:

Enrollment for this Program is now closed. If you wish to get updates the next time it opens, sign up and join my list to receive news.

Option 1 – Yes, Yes, Yes



€600.00 EURO

I’m Saying YES in 2019


€120.00 EURO per month

I’m Saying YES in 2019

Option 2 – Nurture


Nurture gives you a deeper level of guidance and transformation with 5 x 1 hour one-on-one coaching as well as full access to the Yes, Yes, Yes program and all its benefits.


€1300.00 EURO

I’m Saying YES in 2019


€280.00 EURO per month

I’m Saying YES in 2019

Why is it so cheap? In my darkest hour, I wanted to make this accessible to everyone that truly wants to bring something fabulous into her life and no longer wanted to use money as an excuse.


Will Yes, Yes, Yes really help me get what I desire?

It only depends on two things, if you are ready for change and to do the work. All my clients achieved their desires and more because they were ready for change, they were done with playing second best and they did the work. You will too if you are willing to do these two things.

When does Yes, Yes, Yes start?

Session 1 of the modules will be delivered on Monday the 28th January and then each module will be delivered two weeks apart on Monday. However as soon as you sign up you will receive the groundwork module and immediate access to the Yes, Yes, Yes private Facebook group to meet your tribe and me!

Our first zoom call will be on Monday 4th February 2019 and then every two weeks thereafter for a further 9 calls.

What’s the investment to join?

The Pay In Full option is €600 Euros, or you can take advantage of the payment plan of 6 monthly payments of €120 Euros.

If you would like one-on-one coaching throughout the program, we also offer the NURTURE OPTION which gives you the full program PLUS 5 hourly one-on-one coaching sessions with Carla Coulson for €1300 Euros if you pay in full, or €280 Euros per month for 5 months.

What is the refund policy?

There is a No Refunds or Exchange Policy. Upon purchasing “Yes, Yes, Yes“, you are acknowledging and agreeing that there will be no refunds or exchanges for any reason. All services purchased from Carla Coulson Productions SARL are purchased by each client to be used within the time frame of the program. By purchasing packages with Carla Coulson Productions SARL, you are confirming that you have read and understood our No Refunds or Exchange Policy.

How do I join YES, YES, YES?

Simply click the payment option box of your choice and you are in! You will receive a welcome letter straight away with a code to access the program and an email on how to join our private Facebook group and start on the Groundwork materials.

If you choose the Nurture Option we will be in touch with a calendar to book your sessions.

Enrollment closes on Wednesday, 16 January, at midnight Paris time (GMT+1).

How much access do I have with Carla?

You will have bi-monthly Zoom group calls with me where you can ask me any question that will help you on your path, they can relate to beliefs, creativity, health, wellbeing, structures, the modules or anything to do with your transformation. You will also have daily access to me in our Private Facebook group. You can tag me with any questions and I will get back to you in the group!

Group Zoom Video Calls

All participants will have access to a bi-monthly group video call with me and other members of the group where questions about the current module will be addressed during the first hour and the second hour will be devoted to any questions on any subject. All calls in the program will be recorded.

Group calls on Zoom from 14 January to 15 April 2019 will take place at 2 p.m. US Eastern Time (11 am PST | 8 pm Paris | 6 am Sydney +1 day).

From 29 April onwards, call times are at 6 am EST (3 am PST | 12 pm Paris | 8 pm Sydney).

What if I want one-on-one coaching?

We have created the Nurture Option for the people who would like to discuss certain things in private and fast-track their learning and transformation. It is all the benefits of the YES, YES, YES program with 5 x 1 hour one-on-one coaching calls.

A call will be scheduled once a month at a time that is mutually convenient to you and Carla. All calls must be taken within the duration of the Yes, Yes, Yes Program and cannot be transferred to any other coaching program. 

Any questions?

We would love to hear from you, email us at notes@carlacoulson.com or you can send us a message on live chat and we will get back to you. If you would like to book a call to see if it is the right fit for you, you can access our calendar HERE.

Let’s Chat!

Want to know if Yes, Yes, Yes is the right fit for you? Schedule a call with me.

Schedule a Call

Who is it NOT for?

  • People who don’t want to take responsibility for their lives and enjoy the ride

  • Folks who sign up to programs time and time again but are never fully committed, this program won’t work for you

  • Peeps who aren’t ready to embrace change or go out of their comfort zone

  • For those who aren’t open to support and share in a community spirit

  • Those who have a serious psychological condition and should seek specialised medical advice

Have any questions? We would love to hear from you.

Send us a note at yes@carlacoulson.com.


Enrollment for this Program is now closed. If you wish to get updates the next time it opens, sign up and join my list to receive news.

Option 1 – Yes, Yes, Yes



€600.00 EURO

I’m Saying YES in 2019


€120.00 EURO per month

I’m Saying YES in 2019

Option 2 – Nurture 


Nurture gives you a deeper level of guidance and transformation with 5 x 1 hour one-on-one coaching as well as full access to the Yes, Yes, Yes program and all its benefits


€1300.00 EURO

I’m Saying YES in 2019


€280.00 EURO per month

I’m Saying YES in 2019

Photography copyright by Claire Lloyd